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- Interesting Facts
- History
- Recipe/Cooking Process
- Ingredients
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Nutritional Value
- Energy – 156 cal
- Protein – 4 g – 8%
- Carbohydrates – 12 g – 4%
- Fiber – 3.2 g – 11%
- Fat – 10 g – 13%
- Cholesterol – 0 mg – 0%
- Vitamin A – 105 mcg – 4%
- Vitamin B3 – 0.4 mg – 3%
- Vitamin B9 – 30 mg – 8%
- Vitamin C – 0.4 mcg – 0%
- Calcium – 11 mg – 1%
- Iron – 1.2 mg – 7%
- Potassium – 144 mg – 3%
- Sodium – 15 mg – 1%
- Magnesium – 26 mg – 6%
- Phosphorus – 66 mg – 5%
- Zinc – 0.4 mg – 4%
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- Gram flour contains high protein and fibre which makes it ideal for weight loss. It helps to control cholesterol levels and reduce hypertension.
- It contains magnesium that helps to maintain blood pressure and prevents heart diseases.
- Iron and other minerals help prevent anemia and enhance metabolism.
- Rice flour and gram flour are ideal to be included in a gluten free diet
- Curry leaves are rich with antioxidants that prevent oxidative damage and help support the cardiovascular system and nervous system. .
- It helps in maintaining blood glucose levels and secretion of insulin hence ideal to be included in diabetic diet.
- It also has nutrients that are healthy for eyes, skin and hair.
INTERESTING FACTS
- Kara Boondi is used to garnish many popular Indian chaat varieties. A few side dish varieties also include it for its crunchiness.
- This spicy snack goes well with curd and yogurt based Indian dishes. It is also included to prepare one of the famous Indian condiment known as Raita.
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Suggested consumable by age groups
- A significant amount of a quarter to half cup can be enjoyed by all age groups.
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Good times to eat:
- It is perfect as an evening snack.
Eat along with:
- This can be eaten alongside tea or coffee with Indian sweet treats or its own sweet version Boondi.
- It also tastes good to have it as a side dish for Indian meals, especially curd rice.
When not to eat or eat more often:
- Regular consumption can be avoided considering that it is a deep fried snack.
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Story/History of recipe
Boondi is originally a sweet variety originated from Rajasthan. Later a savoury version was also created which is known as Kara or tikka boondi. Boondi is such a versatile creation which is popular all over India. It is a commonly available household snack that is also specially prepared for festivals in India.
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Recipe Ingredients, Preparation Steps and Occasions Served
Watch Recipe Video
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Event/Festivals Served/Most Popular During
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Recipe Contributor
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Ingredients
The following are the ingredients needed for Kara Boondi,
- Gram flour – 2 cups
- Rice flour – 1- 2 tablespoons
- Chilli powder – ½ teaspoon or as per your preference
- Turmeric powder – a pinch
- Asafoetida/hing – 1 teaspoon
- Salt as required
- Garlic (crushed) – 5 cloves
- Curry leaves – as preferred (chopped and fried)
- Cashews – 1 tablespoon (roasted)
- Groundnuts – 1 tablespoon (roasted)
- Water as required for batter.
- Oil as required for deep frying.
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Preparation Steps
For preparing batter:
- Take a large bowl, add gram flour, rice flour, salt and mix well.
- Add water as much as required to mix the flour into a paste and mix well.
- Add chilli powder and turmeric powder.
- Keep whisking to avoid lumps and add more water to make it thin. It must have the consistency which is slightly thinner than Dosa batter.
- You can adjust the consistency by adding more flour or more water as required.
- Once the batter is ready add asafoetida.
For preparing Kara Boondi:
- In a wide heavy bottomed pan, add oil as required for deep fry and let it heat at high flame.
- Once the oil is hot enough take a ‘Kara Boondi karandi’ or any perforated steel plate or ladle hold it above the pan.
- Take half a cup of prepared batter and gently pour on the perforated surface. If required gently tap on it.
- The batter will start to fall in the shape of small beads through the holes.
- Keep tapping until the batter has completely finished.
- The small balls of Kara Boondi will start to float up at this time and gently stir them all to cook evenly.
- Let it fry until it turns golden brown colour. Once the sizzling sound and bubbles have stopped take it out and transfer it a strainer or tissue paper to remove excess oil.
- Once the first batch of Kara Boondi, that is the first half a cup of batter is completely cleared out through the perforated surface, drown the ladle in water and clean it. This way the holes won’t get blocked by batter
- Use a dry cloth to clean it and make sure it is not wet before you start with the next batch.
- Repeat the same process for the remaining batter.
- Once the Kara Boondi is done, take them in a large bowl.
- Add curry leaves, crushed garlic, cashews and groundnuts, toss and mix them well. You can also add or ignore any nuts as per your preference.
- Prepared Kara Boondi can be stored in an airtight container for a month.
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Shipping
Which all locations kandrafoods ships to?
Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.
Do you charge for shipping?
No we don’t charge any extra for shipping the products prices are all inclusive.
I am not at home and I received a message from the delivery team that it will be delivered today, what should I do?
The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.
Payments
What is the minimum order value?
There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.
Can I avail discount?
Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.
Do you serve custom orders?
Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.
Can I get a custom packaging/ gift packaging?
Yes, you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.
Can we order bulk for the functions?
Yes, you can order at least 7 days in advance. So we make sure it’s delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.
Returns
Can I return the product ?
We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.
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Its an amazing opportunity for the women who has passion for cooking and writing! our platforms allows everyone to share their knowledge and earn in parallel. Now you can utilize your free time for sharing your knowledge on KandraFoods,
Requirements:
- You should be passionate about cooking & related & love sharing the same with the community
- You should be proficient writing in your mother tongue or in English
- You should know the basic email communication and english
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The Popularity of Kara Boondi
Kara Boondi is a beloved Indian snack that has garnered a huge fan base due to its spicy, crunchy texture. This delectable treat is made from gram flour, spiced up and deep-fried to create small, crispy balls. Whether it’s a rainy day or a festive occasion, Kara Boondi makes for the perfect snack. For those who crave the authentic taste but may not have the time or ingredients to prepare it at home, the option to Buy Kara Boondi online has become increasingly popular. Many local stores also offer Kara Boondi near me, allowing you to satisfy your cravings quickly.
Where to Shop for the Best Kara Boondi
With the growing demand for this delicious snack, many brands have entered the market, offering a wide variety of options. But how do you ensure you’re getting the Best Kara Boondi? When you Shop Kara Boondi, whether online or at a local store, it’s essential to look for freshness and quality. Online platforms have made it easier to access premium brands, and you can Order Kara Boondi from the comfort of your home. Many websites provide detailed information on Kara Boondi price, helping you compare and choose the best option. You can also find reviews from other customers who have tried the product, making it easier to pick the right one.
Ordering Kara Boondi Online
In today’s fast-paced world, convenience is key. This is why more and more people prefer to Order Kara Boondi online. Various websites and apps have made it simple to browse through different brands, compare Kara Boondi price, and place an order within minutes. Not only does this save time, but it also ensures that you get fresh and high-quality Kara Boondi delivered right to your doorstep. For those who are always on the go, the option to Buy Kara Boondi online is a game-changer. Whether you’re planning a party or simply want to enjoy a snack while watching your favorite show, ordering online makes the process hassle-free. So, next time you’re in the mood for something spicy and crunchy, don’t hesitate to Shop Kara Boondi from a reliable online store.
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Buy Online Kara Boondi for a Delicious Snack Experience
If you’re on the hunt for the perfect crunchy snack, look no further than Kara Boondi, a beloved treat that’s perfect for any occasion. You can buy online from [Kandra Foods](https://kandrafoods.com/info/kara-boondi/) to enjoy this exquisite Indian snack without having to step outside your door. With just a few clicks, you can have your Kara Boondi delivered right to your home, making it easier than ever to indulge in your favorite flavors. The convenient online shopping experience allows you to browse through various snacks, compare prices, and read reviews—all from the comfort of your couch.
For those wondering where to find Kara Boondi, search for Kara Boondi near me to locate nearby stores that stock this tasty treat. However, if you prefer the ease of online shopping, Kandra Foods provides clear and competitive Kara Boondi prices that ensure you’re getting the best value for your money. Plus, when you choose to shop at [Kandra Foods](https://kandrafoods.com/info/kara-boondi/), you’re guaranteed the freshest ingredients and outstanding quality. Don’t hesitate to order your Kara Boondi today, as it is the best option for anyone looking to enjoy a snack that’s not just delicious but also part of a cultural culinary tradition. Whether you’re hosting a gathering, watching a movie, or simply snacking at home, Kara Boondi is an essential item in your pantry.
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